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Professional therapy in Melbourne, and from the comfort of your home.

We offer compassionate online therapy using EMDR and other proven techniques to help with anxiety, PTSD, and trauma.

Psychology sessions in Elwood, Vic

Online Appointments Available Australia-Wide

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Does This Sound Familiar?

You’ve done everything “right,” yet you still feel stuck and overwhelmed.

  • Anxiety keeps you on edge, making it hard to relax or enjoy life.

  • Past experiences haunt you, making it difficult to move forward.

  • You struggle with self-doubt, feeling like you’re never good enough.

  • Your thoughts race at night, leaving you exhausted during the day.

  • You feel disconnected from others, even in relationships.

You don’t have to go through this alone. We’re here to help you understand, heal, and regain control.

What is EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapy technique designed to help process distressing memories and emotions. At Salt & Earth Psychology, we integrate EMDR with other psychological approaches to achieve relief from distress.

  • EMDR therapy helps you learn how to reconnect with your feelings safely.

  • Reduces the emotional intensity of past experiences.

  • Works alongside other therapies to create change.

  • Backed by scientific research and used worldwide for anxiety, PTSD, and trauma recovery.

IMPORTANT: EMDR is just one of the many tools we use to support your healing journey and while studies have shown that treatment that includes EMDR can be very effective, this does not mean it will necessarily be the most appropriate or effective treatment for you.

Learn more about the studies for EMDR here

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Secure, Flexible, and Personalised Therapy.

Our Services

  • A woman with curly hair in a white polka dot dress sitting on rocks by a body of water, looking contemplative.

    Anxiety

    Offering compassionate support and effective strategies to help manage and reduce anxiety.

  • An ambulance interior with a stretcher being prepared for transport. Visible equipment includes oxygen tanks and a fire extinguisher.

    PTSD

    Providing empathetic support and proven techniques to help navigate and heal from PTSD.

  • A wooden box filled with old black-and-white photographs of people, some showing women and children, arranged in a scattered manner.

    Trauma

    Helping individuals process and heal from trauma with understanding and specialised support.

A woman with shoulder-length brown hair and blue eyes smiling at the camera. She has a small nose piercing and is wearing a maroon top and earrings. Behind her, there is a large green plant and colorful artwork on a wall.

Why work with me?

Life doesn’t have to stay this way.

Hi, I’m Kellie Dundon, a registered psychologist and the founder of Salt & Earth Psychology. I provide compassionate, evidence-based therapy to help you navigate life’s challenges and break free from what’s holding you back.

I offer a collaborative and client-centered approach, creating a safe space where you can explore your thoughts, feelings, and experiences with empathy and respect. My work integrates EMDR and other psychological techniques, supporting you in gaining deeper insight and lasting change. These approaches are tailored to your unique needs, to achieve meaningful progress in a compassionate, professional setting.

Through our work together, you’ll begin to understand why you feel the way you do, recognize patterns that no longer serve you, and develop the tools to move forward with confidence. My goal is for you to feel more connected to yourself and others, less burdened by the past, and empowered to create meaningful change in your life.

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